WOD: Wednesday 4/28/21

Strength/Skill:

Power Snatch + Snatch

- 2 x 2+1 @70-75%

- 3 x 1+1 @75-80%


Metcon: 2 Sets (2m Rest Between)

3 Rounds

- 200m Run

- 15 x T2B

- 200m Run

- 10 x Strict HSPU

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