WOD: Wednesday 4/21/21

Strength/Skill:

- Push Press: 5/3/1/5/3/1/10


Metcon: 2 Rounds (5m Rest Between)

- 20/40/60/80/60/40/20 x Double Unders

- 10 x 1-Arm DB C&J (70/50) Between each set of DUs

Start and finish w/DUs

5m Rest btw Rounds

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