WOD: Tuesday 9/21/21

Strength/Skill:

Bench Press:

- 5 @80%

- 3 @90%

- 1 @95%

- 5 @85%

- 3 @95%

- 1 @97%

- 1 @100%

- 1 @100%+


Metcon:

- 30/24 Cal Row

- 30 x Power Snatch (155/105)

- 30/24 Cal Row

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