WOD: Tuesday 5/11/21

Strength/Skill:

- 4x1 Clean and Jerk (building)


Metcon:

50/40 x Cal Echo Bike

5 Rounds

- 5 x Power Cleans (155/105)

- 5 x Burpee Box Get-overs (48

Then

40/32 x Cal Echo Bike

4 Rounds

- 4 x Power Cleans (185/125)

- 4 x Burpee Box Get-overs

Then

30/24 x Cal Echo Bike

- 3 x Power Cleans (205/145)

- 3 x Burpee Box Get-overs

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