WOD: Tuesday 4/6/21

Strength/Skill:

Clean DL (to knee) + Clean + Jerk

- 3 x 2/1/2 @65-70%

- 2 x 1/1/1 @70-75%


Metcon: 20m AMRAP

- 20/16 Cal Row

- 10 x Burpee Box Jump-overs

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