WOD: Tuesday 3/15/22Strength/Skill: Superset - 5x3 Bench Press - 5x3 DeadliftMetcon: - 20 x Power Snatch (135/95) - 100' Handstand Wall Rest 1:1 - 100' Handstand Wall
Strength/Skill: Superset - 5x3 Bench Press - 5x3 DeadliftMetcon: - 20 x Power Snatch (135/95) - 100' Handstand Wall Rest 1:1 - 100' Handstand Wall