WOD: Tuesday 2/8/22Strength/Skill: - Back Squat: 4x5 @83% Metcon: - 27/21/15/9 x Strict HSPU - 4/3/2/1 x Rope Climb Rest 1:1 - 21/15/9 x Strict Deficit HSPU - 3/2/1 x Legless Rope Climbs
Strength/Skill: - Back Squat: 4x5 @83% Metcon: - 27/21/15/9 x Strict HSPU - 4/3/2/1 x Rope Climb Rest 1:1 - 21/15/9 x Strict Deficit HSPU - 3/2/1 x Legless Rope Climbs