WOD: Tuesday 12/29/20

Strength/Skill:

- 4x5 Push Press @85%


Metcon: 5 Rounds (15m Cap)

- 10 x Push Press

- 15 x Box Jumps

- 30 x Double Unders


Cash-out: 3x

- 20 x Band Pull-Aaparts

- 20 x Band Face Pulls

- 30s Active Bar Hang

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