WOD: Tuesday 10/27/20

Strength/Skill:

- Push Press: work up to a 1RM!!


Metcon: 3 Rounds

- 15/12 Cal Row

- 10 x DB L-Arm Push Press

- 10 x DB R-Arm Push Press

- 15/12 Cal Ski

- 20 x Hollow Rocks

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