WOD: Tuesday 1/26/21
Strength/Skill: 1 x Power Snatch + 1 x Snatch
- 4 x 70%
Metcon: 10 Rounds
- 16/14 Cal Row/125m Air Runner
- 12 x Alt. DB C&J (50/35)
- 8 x Burpee-over-rower
Extra Strength:
- Snatch Balance: 2x3@70%, 2x2@75%
- SNatch Grip DL: 3x3 @100%