WOD: Thursday 9/2/21Metcon: 9 x E3MO3M (27m) A: - 20/15 Cal Ski - 15 x DB Push Press B: - 20/15 Cal Row - Sled Push C: - 25/20 Cal Bike Erg - 50 x Double Unders
Metcon: 9 x E3MO3M (27m) A: - 20/15 Cal Ski - 15 x DB Push Press B: - 20/15 Cal Row - Sled Push C: - 25/20 Cal Bike Erg - 50 x Double Unders
