WOD: Thursday 6/17/21

Steve's Thursday Funday!



Metcon:

3 Rounds

- 30 x Cal Bike Erg

- 20 x Wallballs

- 90y Farmer Carry

3 Rounds

- 400m Run

- 15 x Burpee Box Jumps

- 15 x DB DL



Featured Posts
Recent Posts
Search By Tags