WOD: Saturday 9/4/21

Saturday Partner WOD!


Teams of 2:

3 Rounds Each: (one works other rests)

- 12/10 Cal Ski

- 9 x DB DL (50/35)

- 7 x DB Hang Clean

- 5 x DB Front Squat

4 Rounds: (both complete at same time)

A: 400m Run

B: 12 x Burpee Box Jumps

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