WOD: Saturday 2/13/21

Saturday Partner WOD!

Teams of 2:

10 Rounds: Alternate (5 Each)

- 15/12 Cal Bike Erg

- 20y DB Lunge (1 x 70/55)

5 Rounds Each: both work at the same time!

- A: 400m Run (300m Air Runner)

- B: 12 x Burpee Box Jump-overs


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