WOD: Saturday 11/28/20
Saturday Partner WOD!!
32m AMRAP (Alternate: you do a minute, then your partner does a minute)
1: Row Cals
2: Burpees
3: Ski Cals
4: Squats
Saturday Partner WOD!!
32m AMRAP (Alternate: you do a minute, then your partner does a minute)
1: Row Cals
2: Burpees
3: Ski Cals
4: Squats
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733