WOD: Saturday 11/21/20

Saturday Partner WOD!


PA: 5k Row/Ski

PB: 1 Rounds

- Medball Parking Lot Sprint

- 7 x Hang Power Clean and Jerk (135/95)

- 9 x Burpee-over-bar

- 11 x T2B

Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

CrossFit Chalk Print

136 Rt. 50 Seaville,

New Jersey  08230

(609) 309-7733