WOD: Saturday 11/21/20
Saturday Partner WOD!
PA: 5k Row/Ski
PB: 1 Rounds
- Medball Parking Lot Sprint
- 7 x Hang Power Clean and Jerk (135/95)
- 9 x Burpee-over-bar
- 11 x T2B
Saturday Partner WOD!
PA: 5k Row/Ski
PB: 1 Rounds
- Medball Parking Lot Sprint
- 7 x Hang Power Clean and Jerk (135/95)
- 9 x Burpee-over-bar
- 11 x T2B
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733