WOD: Saturday 1/7/22

Saturday Partner WOD!!


Teams of 2: 2 Rounds

- 50 x Cal Row

- 50 x DB Snatch

- 50 x Cal Echo Bike

- 50 x DB Goblet Squat

- 50 x Cal Run

- 50 x HSPU

E3MO3M Run 3 Shuttles Together

Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

CrossFit Chalk Print

136 Rt. 50 Seaville,

New Jersey  08230

(609) 309-7733