WOD: Monday 8/23/21

Strength/Skill:

Back Squat

- 8 @65%

- 8 @70%

- 6 @80%

- 6 @85%

Metcon:

2 Sets

- 10 x OH Squats (135/95)

- 10 x Strict Pull-ups

- 10 x OH Squats (95/65)

- 10 x T2B

3m Rest Btw

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