WOD: Monday 5/24/21

Strength/Skill:

- Front Squat: 6x2 @ 80%


Metcon:

5 Rounds

- 10 x Strict Pull-ups

- 20 x Push-ups

- 30 x Air Squats

Rest 5m

10 Rounds

- 5 x Strict Pull-ups

- 10 x Push-ups

- 15 x Air Squats

Weight Vest Optional!

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