WOD: Monday 2/21/22Strength/Skill: - 10x2 Front Squat (@80-90%) Metcon: 4 x E5MO5M - 25/20 x Cal Row - 25 x Wallballs - 100 x Double Unders
Strength/Skill: - 10x2 Front Squat (@80-90%) Metcon: 4 x E5MO5M - 25/20 x Cal Row - 25 x Wallballs - 100 x Double Unders
