WOD: Monday 2/21/22

Strength/Skill:

- 10x2 Front Squat (@80-90%)

Metcon: 4 x E5MO5M

- 25/20 x Cal Row

- 25 x Wallballs

- 100 x Double Unders

Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

CrossFit Chalk Print

136 Rt. 50 Seaville,

New Jersey  08230

(609) 309-7733