WOD: Monday 12/28/20

Strength/Skill:

- Back Squat: 4x5 @85%


Metcon: 18m E3MO3M

First 9m E3MO3M

- 15/12 x Hellbike Cals

- 12 x T2B

Second 9m E3MO3M

- 15/12 x Hellbike Cals

- 12 x Burpees

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