WOD: Friday 9/24/21

Strength/Skill:

Power Clean and Jerk Waves

- 1 @60/65/70/75%

- 1 @70/75/80/85%

- 1 @75/80/85/85%+


Metcon: 10/20/30

- T2B

- Hang Power Clean

- Bar-Facing-Burpees

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