WOD: Friday 9/10/21

Strength/Skill:

Deadlift

- 5 @78%

- 3 @88%

- 1 @93%

- 5 @83%

- 3 @93%

- 1 @95%+

- 4 @85%

Metcon: 16m AMRAP

- 21/15 x Cal Bike

- 15 x Deficit Push-ups

- 9 x Strict Pull-ups

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