WOD: Friday 4/2/21

Strength/Skill: 5 Sets

- 1 x Power Clean + 1 x Push Jerk: work up to medium weight


Metcon:

5m AMRAP

- 50 x Double Unders

- 12 x DL (155/105)

Rest 2m

5m AMRAP

- 50 x Double Unders

- 50 x Hang Power Cleans (155/105)

Rest 2m

5m AMRAP

- 50 x Double Unders

- 6 x STOH (155/105)


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