WOD: Friday 3/26/21

Metcon:


21.3 (15m Cap)

- 15 x Front Squats (95/65)

- 30 x T2B

- 15 x Thrusters (95/65)

Rest 1m

- 15 x Front Squats (95/65)

- 30 x C2B

- 15 x Thrusters (95/65)

Rest 1m

- 15 x Front Squats (95/65)

- 30 x Muscle Ups

- 15 x Thrusters (95/65)

21.4 - 7m from finish for max complex

- 1 x DL

- 1 x Clean

- 1 x Hang Clean

- 1 x Jerk

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