WOD: Tuesday 9/22/20

Strength/Skill:

- 5 Sets: 1 x Push Jerk + 1 x Split Jerk (Start at 75% and try to add weight)

Metcon: 15m EMOM

- 15 x DB Push Press (50/35)

- 12 x T2B

- 12 x Burpee-Box Jumps

Cash-out: 3x

- 12 x Y's and T's

- 25 x Face Pulls

- 45s Handstand Hold

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