WOD: Tuesday 9/8/20
Strength/Skill:
- Split Jerk: 5x2 (from rack)
Metcon: 7 Rounds
- 15/12 Cal Row
- 10 x Burpee Broad Jumps
Strength/Skill:
- Split Jerk: 5x2 (from rack)
Metcon: 7 Rounds
- 15/12 Cal Row
- 10 x Burpee Broad Jumps
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733