WOD: Saturday 9/5/20

Saturday Partner WOD!!

Teams of 2:

2 x 250m Row (Each)

3 Rounds (Each)

- 8 x Deadlift

- 8 x Burpee-over-Bar

2 x 250m Ski (Each)

3 Rounds

- 12 x DB Snatch

- 12 x Box Jump-overs

800m Run (Together)

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New Jersey  08230

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