WOD: Saturday 9/5/20Saturday Partner WOD!! Teams of 2:2 x 250m Row (Each)3 Rounds (Each) - 8 x Deadlift - 8 x Burpee-over-Bar2 x 250m Ski (Each)3 Rounds - 12 x DB Snatch - 12 x Box Jump-overs800m Run (Together)
Saturday Partner WOD!! Teams of 2:2 x 250m Row (Each)3 Rounds (Each) - 8 x Deadlift - 8 x Burpee-over-Bar2 x 250m Ski (Each)3 Rounds - 12 x DB Snatch - 12 x Box Jump-overs800m Run (Together)