WOD: Tuesday 9/1/20

Strength/Skill:

- 5 x 5 Push Press (from the ground)

Metcon: 16m E2MO2M

0-2m

- 10 x DB Hang C&J (1x70/50)

- 8 x Burpee Box Jump-overs (30/24)

2-4m

- 1m Max Cals Ski/Row

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