WOD: Thursday 8/27/20

Strength/Skill:
- Pull-up Skill Work
Happy Birthday Andrew Vesay!!
Metcon: 50/40/30/20/10
- Ski Cals
- Bike Erg Cals
- Row Cals
- V-ups
Strength/Skill:
- Pull-up Skill Work
Happy Birthday Andrew Vesay!!
Metcon: 50/40/30/20/10
- Ski Cals
- Bike Erg Cals
- Row Cals
- V-ups
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733