WOD: Wednesday 8/26/20

Strength/Skill:

- 5/5/3/3/1/1 Sumo Deadlift

Metcon: 9m AMRAP

- 21 x SDHP

- 15 x Wallballs

- 9 x C2B

Cash-out: 3x

- 25/20 Cal Hellbike

- 200m Medball Run

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New Jersey  08230

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