WOD: Saturday 8/22/20Saturday Partner WOD!! Teams of 2: 4 Rounds EMOM 1: Calorie Row 2: Burpees 3: Calorie Bike 4: Box Jumps One partner works while other rests. Then switch. Move on to next station when both have completed the last.
Saturday Partner WOD!! Teams of 2: 4 Rounds EMOM 1: Calorie Row 2: Burpees 3: Calorie Bike 4: Box Jumps One partner works while other rests. Then switch. Move on to next station when both have completed the last.
