WOD: Monday 8/17/20

Strength/Skill:

- 4 Sets: 1 x Squat Clean + 1 x Front Squat

Metcon: 4 Rounds

- 400m Run

- 10 x DL (115/75)

- 12 x Standing Lunge Steps (115/75)

- 35 x Double Unders

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