WOD: Thursday 8/13/20
Styrength/Skill:
- Handstand Skill Work
Metcon: 20m
- 20/16 Cal Row
- 20/16 Cal Ski
- 20/16 Cal Bike Erg
- 20 x V-ups
Styrength/Skill:
- Handstand Skill Work
Metcon: 20m
- 20/16 Cal Row
- 20/16 Cal Ski
- 20/16 Cal Bike Erg
- 20 x V-ups
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733