WOD: Tuesday 8/11/20

Strength/Skill:

- 6 Sets: 2 x Push Jerk + 1 x Split Jerk

Metcon: 5 Rounds

2x

- 6 x Push Jerk (135/95)

- 8 x Burpee-over-bar

- 6 x C2B Pull-ups

Rest 1m

Cash-out: 100 x Sit-ups

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