WOD: Wednesday 8/5/20

Strength/Skill:

- 4x3: Sumo Deadlift

Metcon: 6 Rounds

- 10/8 Cal Hellbike

- 7 x Deadlift

- 9 x Burpee-over-bar

Rest 60 between rounds

Cash-out: 75 x Hollow Rocks

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