WOD: Friday 7/31/20

Strength/Skill:

- 3x3 Power Snatch

Metcon: 5 Rounds:

- 8 x DB Snatch

- 10 x OH DB Lunge

- 8 x DB Snatch

- 10 x DB Lunge

- 50 x Double Unders

Cash-out: Optional run weather permitting!

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