WOD: Friday 7/3/20

Strength/Skill:

- Cluster

Metcon: 5 x 3m Intervals (90s Rest)

- 3 x Power Clean(135/95)

- 9 x Air Squats

- 18 x Double Unders

Cash-out: 3x

- 16 x V-ups

- 32 x Flutter Kicks

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