WOD: Thursday 7/2/20
Strength/Skill:
- Handstand Skill Work
Metcon: 5 Rounds
- 400m Run
- 25 Sit-ups
- 1k Bike Erg
- 5 x Wall Walks
Strength/Skill:
- Handstand Skill Work
Metcon: 5 Rounds
- 400m Run
- 25 Sit-ups
- 1k Bike Erg
- 5 x Wall Walks
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733