WOD: Tuesday 6/16/20

June 16, 2020

WOD:

  A: 5 Rounds

  - Max Effort Push-ups

  - 60s Plank

  Rest as long as needed.

 

  B: 20m Intervals (40s on/20s off)

  - Stairs

  - Inch Worms

  - Single-leg V-ups

  - Handstand hold

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