WOD: Friday 5/29/20

Quarantine WOD:

A: 18x EMOM

M1: 10 x Strict HSPU

M2: 15 x Burpees

M3: 60 x Double Unders

B: 4x

- 20 x V-ups

- 20 x Pikes

- 5 x Inch Worms

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136 Rt. 50 Seaville,

New Jersey  08230

(609) 309-7733