WOD: Tuesday 5/26/20

Quarantine WOD:

A: 5 Sets

- 10 x Strict Towel Pull-ups

- 12 x Plyo Push-ups

- 60s Front Plank

- 30s Side PLank (per side)

B: 7 Rounds for Time

- 12 x Burpee-over Bag

- 20 x Bag Rows

- 10 x 1-Arm Bag Strict Press (per side)

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