WOD: Friday 2/28/20

Strength/Skill:

- 1 x Clean + 2 x Hang Clean (78%)

Metcon: 3 Rounds

- 10 x Squat Clean (135/95)

- 12 x T2B

- 15 x Burpees

- 10 x Shoulder-to-overhead (135/95)

- 12 x Pistols

- 20 x Sit-ups

Extra Strength:

- 3x1 Power Snatch (88%)

- 3x3 Snatch Pull (108%)

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