WOD: Saturday 1/11/20
Saturday Partner WOD!
Teams of 2:
1k Row (250 Each)
3 Rounds Each:
- 10 x Deadlifts
- 10 x Burpee-over-bar
1k Ski (250 Each)
3 Rounds Each:
- 10 x DB Clean andJerk
- 10 x Box Jump-overs
1k Run
Featured Posts
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