WOD: Friday 12/27/19

Strength/Skill: 5 Sets

- 1 x Front Squat (2s Pause) + 2 x Front Squat

Metcon: 4 Rounds

- 10 x C2B

- 15 x Push-ups

- 15 x Goblet Squats

- 200m Run

Cash-out: 100 x Hollow Rocks

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