WOD: Friday 12/20/19
Strength/Skill: 5x
- 2 x Front Squat + 1 x Thruster
Metcon:
4 Rounds
- 8 x Thruster (95/65)
- 32 x Double Unders
- 8 x T2B
Cash-out: 8k Bike
Strength/Skill: 5x
- 2 x Front Squat + 1 x Thruster
Metcon:
4 Rounds
- 8 x Thruster (95/65)
- 32 x Double Unders
- 8 x T2B
Cash-out: 8k Bike
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733