WOD: Thursday 12/19/19
Strength/Skill:
- Pull-ups Skill Work
Metcon:
- 25m Steady State (row/ski choose one)
Strength/Skill:
- Pull-ups Skill Work
Metcon:
- 25m Steady State (row/ski choose one)
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733