WOD: Saturday 12/14/19
Saturday Partner WOD!
Teams of 2:
1k Row (250 intervals)
3 Rounds Each
- 10 x Deadlift (225/135)
- 10 x Burpee-over-bar
1k Ski (250 intervals)
3 Rounds Each
- 10 x Wallballs (20/14)
- 50 x Double Unders (100 Singles)
800m Air Runner
3 Rounds Each
- 10 x DB Snatch (50/35)
- 10 x Box Jump-overs (24/24)
