WOD: Saturday 11/16/19

Saturday Partner WOD!!

Teams of 2:

1k Row (250 Each)

3 Rounds Each:

- 10 x Deadlifts

- 10 x Burpee-over-bar

1k Ski (250 Each)

3 Rounds Each:

- 10 x DB Clean andJerk

- 10 x Box Jump-overs

1k Run

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