WOD: Tuesday 11/12/19

Strength/Skill: 5 Sets

- 5 x DB Bench Press:

- 7 x DB One-Arm Row

Metcon:

- 50 x Cal Row

- 50 x T2B

- 50 x Box Jumps

- 50 x HSPU

- 50 x Cal Bike

- 50 x Burpees

- 50 x Double Unders

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